Aug 5, 2024
by Admin
A delicious complete and healthy meal of traditional rice, lentils and vegetables.
INGREDIENTS :
Thooyamalli Rice – 1 cup.
Thoor Dal – 1 cup.
Tamarind – 1 lemon size.
Vegetables – Carrot/Beans/Brinjal/Sweet potato/ Curry leaves/Coriander leaves.
For Masala - Coriander seeds -2 TSP; Cloves – 2 nos.; Cinnamon – 1 inch; Chilis – 10; Kashmiri chilis – 2; Asafetida powder – ½ TSP; Coconut – 1 cup
METHOD OF COOKING :
- Soak Thooyamalli Rice and dal for 1 hour.
- Roast all masala items in a kadai and grind it.
- Pressure cook dal and rice along with the vegetables and little turmeric.
- Soak tamarind and take extract.
- In a pan add tamarind extract, asafetida and boil for 10 mts until raw smell of tamarind goes.
- Then add the grinded masala paste curry leaves and further allow it to boil.
- Add cooked rice and vegetables dal to this masala and cook for another 5 minutes to make Thooyamalli Bise Bale Bath.
- Finally temper ghee mustard seeds curry leaves and cashew and add to Thooyamalli Bise Bela bath.
- Serve hot with boondi and raita.