A delicious complete and healthy meal of traditional rice, lentils and vegetables - one of the

A popular and flavoured rice recipe made with cooked rice, finely chopped veggies and

INGREDIENTS :

Seeraga Samba rice – 1 Cup

Ghee

Salt

Vegetables – carrot/beans/Capsicum/spring onion

For Masala

Pepper powder

Soya sauce

Chili Sause

Paneer

METHOD OF COOKING :

1. Soak Seeraga samba rice for ½ hour
2. In a Pan, add ghee and add the soaked samba rice without water. Fry it for 5 mts.
3. Add salt to taste & water – 2 cups
4. Cook it till done
5. In a kadai add little oil or ghee and put thinly sliced vegetables along with paneer little spring onion
6. Fry for 2 minutes and add salt pepper ; soya sauce and chili sauce
7. Cook for 5 mts
8. Then add the cooked Seeraga samba rice and fry slowly.
9. Add spring onion for dressing  to serve.

INGREDIENTS :

Mappillai Samba rice – 1 Cup

Moong Dal Yellow or Green – 1 cup

Ghee

Asafetida

Bay leaves

Vegetables – Tomatoes/Ginger/Green chilis/ carrot/beans/peas/cauli flower/curry leaves

METHOD OF COOKING :

1. Soak Mappillai samba and Moong dal for 3 hrs
2. Heat a pan, add ghee, jeera, ginger, bay leaves, curry leaves, asafetida and gentle fry
3. Add vegetable and fry for 5 mts
4. Now add the soaked rice and dhal and add 5 cups of water along with salt to taste.
5. Cook till done (Pressure cook for 7 whistle)
6. Mix well and add coriander leaves and ghee
7. Serve with side dishes khadi and raita.

One pot rice dish made with rice, variety of vegetables and mildly flavored with various spices in a...

INGREDIENTS :

Kichli samba Rice 1 Cup

Water 2 cups

Ghee

Salt

Onion Pudina coriander leaves

Capsicum

black cardamom

Bay leaves cloves 2

Ginger

Green chilies

Almonds

METHOD OF COOKING :

1. Soak rice in water for ½ an hour
2. Grind pudina coriander leaves cloves ginger green chilies and almonds
3. In a pan add little ghee and Bay leaves jeera along with grounded masala green paste and fry for 5 mts.
4. Add vegetables except capsicum fry for 2 mts.
5. Add soaked rice and fry for 2 mts
6. Add 2 cups of water and mix nice nicely add salt and cover the pan
7. Cook for 10 minutes add little ghee capsicum at the end
8. Serve with Raita

Healthy and delicious Masala Bath

INGREDIENTS :

Varagu/Kodo millet  - 1 cup

Ghee, mustard seeds, bay leaves, cauliflower, beans, carrot,onion, potato, tomato,

Corriander leaves

To fry and grind for masala (Grinding mix)

oil, corriander seeds, cumin seeds, star anise, black cardamom,cinnamon, til, dry coconut, red chillis, pepper

METHOD OF COOKING :

Fry the Grinding  mix and make masala powder

In a pressure pan, pour ghee add mustard seeds, bay leaves and saute the  mix.

Add onion and fry for 5 mts. Add tomatoes and grounded masala powder along with chilli and turmeric powder

Saute for few minutes 

Add vegetables and saute for few minutes.

Now add soaked millet rice and 2 cups of water and mix it nicely and pressure cook for 10 mts.

Masala Bath will be ready

Serve with chutney