Mappillai Samba Aval is a traditional flattened rice (aval or poha) made from the Mappillai Samba rice variety, which is indigenous to Tamil Nadu, India. Mappillai Samba rice, also known as "Bridegroom's Rice," is renowned for its rich nutritional content and historical significance. The rice is known for its strength-enhancing properties, and the aval made from it retains these health benefits, making it a valuable food in South Indian cuisine.
Health Benefits
- Rich in Nutrients.
- Supports Digestive Health.
- Helps Manage Blood Sugar Levels.
- Promotes Heart Health.
- Supports Bone Health.
No reviews found